Download BarCharts QuickStudy First Aid by Inc. BarCharts PDF

By Inc. BarCharts

Symptoms, remedy and guidance for wide selection of clinical emergencies.

Great for domestic use or the pro as a short reference or refresher.

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Extra resources for BarCharts QuickStudy First Aid

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4. Consider values. 5. Make a decision, and act on it. 6. Evaluate the decision. Lesson 4 Review Review this lesson for new terms, major headings, and Reading Checks. What I Learned 1. Vocabulary Use the terms decision and consequences in a sentence. 2. Explain What are two questions you might ask yourself when stating the situation in the decision-making process? 3. Recall Why are values important when making a decision? Thinking Critically 4. Analyze Choose one of the six steps in the decision-making process, and describe its importance to the process.

What realistic goal can you achieve? 22 Chapter 1: Your Health and Wellness • Make your goals specific. ” • List the steps to reach your goal. Break big goals down into smaller tasks. For example, to play piano in the recital, you will need to practice. Set a practice schedule, maybe half an hour each day. • Get help from others. Identify people who can help you achieve your goals. Seek the input of parents, teachers, and other trusted adults. Also, identify sources of information, such as books and magazine articles.

Stress (p. 45) anxiety (p. 46) adrenaline (p. 47) Focusing on the Main Ideas In this lesson, you will learn to ■ ■ ■ explain what stress is. describe how your body responds to stress. list ways to manage stress. Reading Strategy Finding the Main Idea Copy each main heading in the lesson. For each, write one sentence that states the main idea. What Is Stress? Sonya has to give an oral report in class. Her mouth feels dry, and her palms are sweaty. Her stomach feels like butterflies are fluttering around inside it.

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